28 11, 2016

Fall & Winter Meal Prep Tips

By |2019-03-19T14:26:20-07:00November 28th, 2016|Education|

Whether you’re a meal prep novice, need new cooking tips for when you’re short on time, or are sick of making the same healthy foods over and over, use this guide for fresh ideas and time-saving cooking hacks for satiating, healthy meals.

If you’re just getting started, consider reading our How to Be a Master …

4 11, 2016

RECIPE | Pumpkin + Curry Soup with Coconut Milk

By |2018-05-08T14:19:35-07:00November 4th, 2016|Recipes|

The rainy season has begun in Seattle and nothing tastes better than soup on a cold, gray day. This easy recipe is very filling and warms you up from the inside out. Store individual servings in mason jars and you’ll have lunch on hand for a few days.


  • 1 – 15 ounce can of pumpkin Ppuree …