STUDY • Effect of Time-Restricted Eating on Weight Loss
In a recent study, Jenny Craig and the Pennington Biomedical Research Center evaluated the effect of time-restricted eating on weight loss in patients with obesity. Participants were randomized to 14:10 or 12:12 time-restricted eating windows and prescribed a nutrition plan and exercise that included counseling. The LEVL device was used by participants to measure breath acetone, which provided …