What Breath Acetone Can Tell You About Fat Burning, Metabolism & Inflammation

Dr. Joe Anderson of LEVL and Wellness Mama take a deep dive into the science behind ketosis. Tune it to learn more about:

  • What ketosis is and how to measure it without pricking your finger
  • How we are all in a mild state of ketosis throughout the day
  • The key difference between ketosis and diabetic ketoacidosis
  • What the Warburg effect is and what it means for reducing cancer risk
  • Simple changes that can increase blood acetone and reduce disease
  • What are exogenous ketones
  • The best way to experiment with ketosis and know if it is working
  • How MCT oil can help improve ketosis
  • How much sugar should we actually consume (more like not consume!) for best health
  • and more.