20 02, 2018

“Clean” Foods That Cause Belly Bloat

By |2019-03-19T14:24:29-07:00February 20th, 2018|Education|

When you’re eating a clean diet, you eliminated junk food, processed foods, and sugary drinks, of course. But there are a number of healthy foods that could be the reason why your pants are tight at the end of the day and you feel bloated.

Some of these good-for-you foods are on Paleo and

8 01, 2018

LEVL Interview with Drew Manning

By |2019-03-19T14:22:04-07:00January 8th, 2018|Education|

Drew Manning is the New York Times bestselling author of FIT2FAT2FIT. He’s also known as the trainer who intentionally gained 75 pounds and then lost it in order to better understand the challenges his overweight clientele faced. Manning is the host of TV show ‘Fit to Fat to Fit’ that starts its second season on Lifetime …